Day 3
I was hungry in between meals but not after...I almost felt full. I BETTER at least lose 2 lbs this week because I am STARVING in between meals...this is hard.
I feel like I'm pregnant, I dont like to restrict myself anymore. Life is too short. At the same time, I should be able to delay gratification. This is a skill I need to master, something I want to teach my daughter.
Anywhoo. I wont weigh until 7 days are up.
I'll keep posting
Wednesday, February 10, 2010
Tuesday, February 9, 2010
Today is day 2
I'm hungry. I'm wondering if I can do this.
Background on me: I gained 70lbs while preg and I have about 19 more lbs to go. I am using Cohen's diet to lose the rest. Dr. Cohen suggested I should weigh 126 lbs. I weighed that when I was 21. I was 145 when I got pregnant. Right now I'm just trying to get back to 145 and will cross that other bridge when I get to it.
Current Weight; 169 lbs
Total devation free days - 2
This diet is a lot less food than what I'm used to. I hope I can do this!
Background on me: I gained 70lbs while preg and I have about 19 more lbs to go. I am using Cohen's diet to lose the rest. Dr. Cohen suggested I should weigh 126 lbs. I weighed that when I was 21. I was 145 when I got pregnant. Right now I'm just trying to get back to 145 and will cross that other bridge when I get to it.
Current Weight; 169 lbs
Total devation free days - 2
This diet is a lot less food than what I'm used to. I hope I can do this!
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